Experiencing the winter blues? You’re not alone—whether it’s stress, depression, or anxiety, many of us are feeling that pesky seasonal pinch. According to research from the CDC, roughly 1 in 5 of us experience anxiety, the most common psychiatric disorder in the country. But while there’s no denying that life today can be stressful, according to many, there may be a particularly dank solution to your holiday: CBD.
Cannabidiol (CBD) is the major non-intoxicating cannabinoid found in cannabis and hemp, and it’s broadly credited with reducing anxiety—one study found that those suffering from moderate to severe anxiety noticed a 60% – 70% reduction in symptoms after taking CBD.
How does this work? While regular THC may be your go-to for boosting your mood, the psychoactive high can be overwhelming—CBD doesn’t impart a psychoactive experience like THC. With all the benefits of the plant and none of the psychoactive side effects, it can be a great alternative for those seeking warmth and relaxation without the intense cerebral buzz.
CBD oil for holiday shopping stress
Whether you’re a meticulous planner or someone who leaves holiday shopping to the very last minute, the whole event is usually a stressful experience either way. So, if the thought of battling frantic shoppers sends you into a tailspin, consider trying CBD oil. Among the many CBD products on the market today, CBD oil comes in various forms.
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When taken as a tincture or oil, there’s a simple way to make it more fast-acting: taking it sublingually. Why? While CBD capsules, gummies, or other edibles can take up to two hours to kick in, a tincture offers quicker results. By placing the dose under your tongue using a dropper, the cannabinoids are absorbed directly through the blood vessels there. Holding the tincture under your tongue for at least 60 seconds can allow it to take effect within 30 minutes or less.
CBD capsules for general winter blues
Even without the stress of the holidays, some of us just find this time of year to be tough. Between the dark mornings, darker evenings, and the unrelenting chill of winter, it can easily feel like you’re just trying to get by all season long. As several clinical studies show, CBD has the potential to help ease anxiety or other mental and emotional struggles, so it may be an accommodating solution for the brain fog of fall and winter.
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One of the most novel but effective ways to take the cannabinoid is in the form of CBD capsules. Potent, consistent, and with a long duration of effects—in some cases up to 8 hours—they can be an excellent way to access all the benefits of CBD in one small package. Whether you’re searching for an all-natural mood booster or want to clamp down on nagging pain, these little wonders could be just what you’re looking for.
CBD topicals for aches and pains
If you’re an athlete, have an active, hands-on career, or simply experience occasional muscle and joint pain, you’ve probably come across many solutions for addressing inflammation. From ice baths to expensive therapeutic tools like the Theragun, there are plenty of supposed solutions to soreness, aches, and pains—but what if the answer was as simple as a little tube of cannabis-infused goodness?
There are many reasons to try CBD topicals, balms, and similar products—when applied directly to muscles and joints, CBD has been shown to reduce pain and inflammation, with the effects typically coming on within 30 – 60 minutes and lasting for a few hours.
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If you’re interested in an exceptionally long-lasting and discreet way to take CBD, transdermal CBD patches have become the unsung heroes of the cannabis world. Mary’s Medicinals, for example, boasts transdermal CBD patches that may impart everything you need and more. These CBD patches can be worn for 8 – 12 hours, and at only 2” x 2”, they’re discreet and easily adhere to any venous part of the skin, supplying a gentle infusion of CBD into your nervous system to create a calming effect that can last for hours.
CBD gummies for self-care and wellness
There are countless ways to practice self-care, but one of the most instantly rewarding options is ensuring you get the sleep you need every night. Once again, it’s CBD to the rescue. While over-the-counter and even prescription sleep medications fall short for many, large-scale studies suggest that many of us can access deeper, more restorative sleep with CBD.
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One of the most popular—and certainly one of the tastiest—ways to improve sleep is with CBD gummies. With an endless supply of yummy, fruity flavor options and many products now including CBN, a cannabinoid also linked to better sleep, you may find that a better night’s rest is just a chewy treat away!
Let the sunshine in with quality CBD
No matter how you choose to use it, from capsules, gummies, patches, and more, CBD is a non-psychoactive powerhouse that may be exactly what you need to help combat those winter blues. Its versatility makes it a go-to for improving physical well-being, boosting mental clarity, and promoting emotional balance in many CBD fans. Whether you’re looking for fast-acting relief or a more gradual, long-term solution, CBD is here to enhance your overall wellness, helping you feel your best no matter the season.
Ready to try it for yourself? Visit our CBD Collection today for a wide selection of cannabis- and hemp-derived products, all delivered quickly and discreetly right to your door. Choose from capsules to edibles, flower, and more—your new wellness routine is just a click away!